Body update

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My body.  Its been a year of not just with COVID BS but also with lots of PT and injections for my various hip, hamstring and glutes issues.  I was told by the doctor to limit my walking to 10k and to continue my PT.  So I didn't do so well limiting steps and average about 14k a day.  I do have pain off and on but in some ways feel stronger even though I still walk slow. Hills and steps are difficult but IMPOSSIBLE to avoid in Europe.  I had to pick up a new seat cushion as sitting on all the hard surfaces is painful!  So Jim found the cutest Penguin cushion that he coined "salvatore di culo"  or butt savior.  LOL  Once back I'm scheduled for more PRP injections.  I sure hope I get back to normal soon as I have another trip lined up for December.  



Penguin not happy




Comments

  1. MDCSeptember 23, 2021 at 2:30 PM

    Jim sure came thru with that pillow. But aren't you sad to be sitting on the poor penguins face?

    ReplyDelete
  2. Laurie HullSeptember 25, 2021 at 1:33 PM

    I do feel bad for that poor penguin, but he has such an important job. LOL

    ReplyDelete

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